Winter in Kirklees and Calderdale is no joke -it’s colder up here in the North than down south! So, as we prepare for the chillier months, it’s important to make sure our homes, and our elderly loved ones, are ready for the challenges that winter can bring. From staying warm to staying connected, here’s how you can prepare for the winter with a smile (and maybe an extra blanket or two).
How Can I Make Sure My Loved One’s Home is Ready for Winter?
When winter sets in up here, it’s all about keeping cosy and safe. Here are some things you can do:
• Check the Heating: Before the temperatures plummet, make sure the heating is working. Whether it’s the boiler or radiators, a quick service can avoid those sudden ‘it’s freezing in here!’ moments when the temperature drops.
• Stop the Draughts: We all know how the wind whistles through the gaps in old houses. Make sure you seal any draughty windows or doors to keep the warmth inside. A bit of draught-proofing can make a huge difference (and save on heating bills).
• Prevent Falls: The colder months often mean more time spent indoors. Make sure the home is free from trip hazards, like loose rugs or cluttered walkways, and consider adding extra lighting to dim areas. And, since icy pavements are a regular feature of winter, be sure they have good shoes with non-slip soles when stepping outside.
How Can You Help Your Elderly Loved Ones Stay Healthy?
In the North, it’s not just the cold you have to deal with – winter bugs can be a real problem too. Here’s how to keep your loved ones healthy:
• Flu Jabs and Vaccines: Make sure your loved ones get their flu jabs before the cold really hits. The flu spreads quickly in the winter months, and a jab can help keep them healthy. Check with their GP about any other seasonal vaccinations, like the pneumonia vaccine.
• Staying Active Indoors : It might be too cold to get outside for a walk every day, but there are still plenty of ways to stay active indoors. Simple chair exercises, stretching, or even walking around the house can help maintain mobility and improve circulation.
• Warm and Nourishing Meals: There’s nothing like a hearty stew or soup to warm you up from the inside out. Make sure your loved ones are enjoying warm, nourishing meals that help keep them healthy and hydrated. Hydration is key, even when it’s cold, so encourage plenty of warm drinks like tea or lemon water.
How Can You Prevent Loneliness in the Winter?
The shorter days and long nights can feel a bit lonely, especially for elderly loved ones. Here’s how you can help brighten their day:
• Keep in Touch: A quick chat can make all the difference! Whether it’s a phone call, a video call, or a visit, staying in touch can lift their spirits. And remember, it doesn’t have to be a long chat – sometimes just a few minutes can make someone’s day.
• Indoor Activities: When it’s too cold to go out, help your loved ones stay busy indoors. Whether it’s knitting, puzzles, or reading, having something to do can help keep the mind active. You might even try learning a new hobby together!
• Join Local Groups: If your loved one enjoys being social, check out local community centres for indoor events. Whether it’s a tea and chat session or a craft class, these activities help them stay connected with others.
What Should You Stock Up on for Winter?
Winter in Kirklees and Calderdale means being prepared for anything from snow to sudden cold snaps. Here’s how to make sure your loved ones are ready:
• Stock Up on Essentials: Make sure the pantry is stocked with non-perishable foods, bottled water, and any necessary medications. This way, they’ll have everything they need if a snowstorm hits.
• Emergency Contacts: Ensure they have a list of emergency contacts handy, including family, carers, and local services. If there’s ever an emergency, they should know who to call for help.
• Keep Warm Clothing Close: Having layers of clothing and cosy blankets on hand makes it easy to stay warm without turning up the heat too high. Keep these within reach so they can easily bundle up.
Nestora Home Care Is Here to Help
Winter in Kirklees and Calderdale might be colder than in the south, but with a little planning, there’s no reason it can’t be enjoyable! At Nestora Home Care, we’re here to support your loved ones all year round, helping them stay safe, warm, and connected during the colder months. Whether it’s daily assistance or just a bit of extra help, we’re here for you. By setting up an account with us now, you’ll have the peace of mind knowing you can call on us for ad-hoc needs, even at short notice, should you require support for your loved ones. Learn more about our services or get in touch today to establish care whenever you need it.